Counselling, Hypnotherapy, Coaching & Corporate Wellness Programs

Counselling & Psychotherapy

"My mission is to walk alongside you as you overcome the obstacles standing between you and a life of peace and joy, gently guiding you back to yourself and your loved ones. While our foundation is built on a warm, non-judgemental relationship, I intentionally look beyond a single framework. By dynamically blending person-centred care with diverse, advanced therapeutic approaches, I tailor every session to adapt beautifully to your unique journey."

Career Coaching & Advice

"Your professional journey is unique, and I am here to help you navigate it with clarity and confidence. Leveraging my Master’s in HR Strategies alongside decades of corporate coaching and leadership training, I bring a rare dual perspective to your career development. Because I am also a practicing psychotherapist, our work goes far beyond basic resume building. Together, we will dismantle the subconscious blocks, imposter feelings, or burnout cycles holding you back. Where it makes sense and by mutual agreement, we can gently integrate clinical hypnotherapy to quickly reprogram limiting beliefs, master public speaking anxiety, and unlock the deep-seated confidence you need to align your professional ambitions with your true personal wellbeing."

Psychometrics & Psychological Assessments

"Whether you are an individual looking to understand your unique cognitive strengths, or an organization seeking to optimize your talent strategy, I provide robust, scientifically validated psychological assessments that deliver deep, objective clarity.

For Individuals: I offer a warm, supportive space to explore psychometric profiling, helping you identify your natural leadership style, emotional intelligence, or career alignment to unlock your next professional chapter.

For HR Leaders & Businesses: Backed by years of experience designing specialized psychological tools and directing large-scale corporate selection projects, I deliver defensible, data-backed insights. From executive benchmarking to high-volume recruitment frameworks, I partner with your organization to make highly informed, confident talent decisions."

Health Coaching

Choose your focus areas and receive guidance, treatment options, and a framework for success. We help you manage weight, eating, exercise, sleep, stress, and more. Our programs are evidence-based and designed for long-term success.

Creative Therapy - MARI

"Healing doesn't always require talking. As a trained practitioner in MARI Creative Therapy, I offer you a powerful, non-verbal bridge to your innermost thoughts and feelings. By drawing mandalas and exploring canonical symbols and colors, we bypass the noise of the logical mind to access the deep-seated wisdom of your unconscious psyche. This specialized assessment is exceptionally gentle and effective if you feel stuck, overwhelmed, or simply unable to put your experiences into words. I walk alongside you through this enlightening process, helping you safely translate your visual creations into meaningful, life-changing self-awareness."

Dialectical Behavioural Informed Therapy (DBT)

"Living with intense, unpredictable emotions can feel entirely overwhelming. I offer a specialized, DBT-Informed approach deeply rooted in my extensive independent study and years of hands-on experience supporting individuals through the complexities of Emotionally Unstable Personality Disorder (EUPD) and Borderline Personality Disorder (BPD), alongside foundation training with the British Isles DBT Company. I walk alongside you to build essential, practical life skills—including mindfulness, distress tolerance, and relationship strategies. Because this intensive, workbook-supported work requires deep commitment, spaces are strictly limited and may require a dedication of two sessions per week to ensure you receive the robust, consistent support necessary to build lasting emotional resilience."